Here is an easy fasting breakfast you can throw together in 15 minutes.
Fasting Apple Cinnamon Biscuits
Preheat the oven to 450. Throw together in a bowl some baking mix (I used Bisquick) and enough applesauce to make a sticky dough when stirred together. Stir in some cinnamon and sugar. Drop by large spoonfulls on a greased pan. Sprinkles the tops with a little more sugar. Bake for 10 minutes or until the tops spring back when you indent them.